Personal training is a proven way to accelerate your training results. Your PT will be your personal coach who ensures that your exercise plan is customized to your needs and will help motivate and drive you to achieve results! All of our Personal Trainers are qualified and experienced professionals here to help you towards greater levels of health & wellness.

What are your Health & Wellness goals?

  • Weight Loss
  • Strength & Muscle Tone
  • Aerobic Fitness
  • Improved Mental Health
  • Injury Rehabilitation
  • Living life with energy and purpose

Our affordable Personal Training packages are a great option:

  • introductory pack of 3 x 30 minute sessions for $99
  • introductory pack of 3 x 60 minute sessions for $149